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RATES & INSURANCE

Rates & Insurance

Clear, transparent information about session fees, private-pay therapy, out-of-network reimbursement, and payment options.

Individual Therapy Session Fee

$195

55-60 minutes

​​Individual Therapy Session Fee

​My fee for a standard individual therapy session is $195 for a 55 to 60-minute session.

  

This fee reflects the time, clinical attention, and individualized care involved in each session.

Free 15-Minute Phone Consultation

A free 15-minute phone consultation is available before you decide to begin.

   

This is a chance to ask questions, get a sense of how I work, and determine whether we may be a good fit before making any commitment.

Reduced-Fee Slots

​A limited number of reduced-fee slots may be available for clients who are unable to access out-of-network

reimbursement and for whom cost is a significant barrier.

  ​

If this applies to you, you are welcome to raise it during our consultation. I am happy to have that conversation directly and without judgment.

Why I Practice Outside of Insurance

I am not paneled with any insurance companies in my private practice. This is an intentional choice, and I want to be transparent about why.

Insurance-based care can include limitations that affect the quality, privacy, and flexibility of treatment. These may include session limits, required diagnoses, and third-party involvement in treatment decisions.

As a private-pay, out-of-network provider, our work together is not shaped by those constraints.This means:

  • Your treatment is guided by clinical need, not insurance requirements.

  • There are no arbitrary session limits set by an insurance company.

  • The pace, depth, and focus of therapy are determined clinically.

  • No diagnosis is submitted to an insurer as a condition of therapy.

Private-pay therapy is an investment. I recognize that, and I do not take it lightly.

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Out-of-Network Insurance Benefits

Many insurance plans include out-of-network mental health benefits, which may allow you to receive partial reimbursement for therapy fees.

If you have these benefits, I can provide a monthly superbill. A superbill is a detailed receipt with the necessary billing information and codes, which you may submit directly to your insurance company for reimbursement.

Please note that if you submit a superbill, your insurance company may require diagnostic and billing information as part of the reimbursement process.

Questions to Ask Your Insurance Provider

  • Before beginning therapy, you may want to ask your insurance provider:

  • Do I have out-of-network mental health benefits?

  • What is my reimbursement rate for CPT code 90834 or 90837?

  • Is there a deductible I need to meet first?

  • Is reimbursement based on the billed amount or an allowable amount?

  • How do I submit out-of-network claims?

Payment is due at the time of service.

  • Debit/Credit Cards

  • HSA/FSA Cards

  • Zelle

Ready to See If This Is a Good Fit?

Reaching out does not require having everything figured out. A free 15-minute consultation is a simple, low-pressure conversation to see if working together feels right.

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